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Showing posts with label Drills. Show all posts
Showing posts with label Drills. Show all posts

Wednesday, November 9, 2011

Kids Softball Drills - Fun Bohrer für Spielbeginn Spieler








Beginnen Sie mit den Basics

Diese Kinder Softball Übungen lehren die Grundlagen - Schlagen, Laufen, Werfen und Fangen - im Spaß, einfache Möglichkeiten, die Anfänger verstehen und genießen!

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Kids Softball Drills - Fun Bohrer für Spielbeginn Spieler

Dies trifft Drill betont die Kontaktaufnahme mit dem Ball und die korrekte Platzierung der Fledermaus, sobald der Teig den Ball getroffen hat. Sie benötigen einen Tee, einen Ball, einen Schläger, Handschuhe für jeden Spieler und ein Hula-Hoop.

Teilen Sie das Team in zwei Seiten.Fielders will play as usual. Batters take turns hitting from the tee, focusing on making solid contact with the ball. Once they have hit the ball, they must toss their bat into the hula hoop on the ground next to home base before they can run to first. If the player misses the ball or knocks the tee over, it's a strike. After three strikes, the player is out. The player is also out if they don't place their bat in the hula hoop before running to first.

Red Light/Green Light

This kids softball helps beginners get used to running with a glove and ball in their hands. Each player will need a glove with a ball in it. Have the players form a line facing the coach, who is about 60 to 90 feet away.

The drill begins when the coach turns away from the players and yells "green light." The kids run toward him/her as fast as they can, making sure to hold on to their balls. Periodically the coach will yell "red light" and spin around. If the coach sees any of the players moving after he/she has called "red light," those players are out. The first player to get close and tag the coach out wins.

Hit the Coach

This is a fun beginning softball drill to teach throwing accuracy. The kids form a line facing the coach, each one holding a small foam ball or other type of soft ball.

When the coach says to begin, the kids all try to hit him/her with their balls while the coach tries to avoid getting hit. The kids can run to retrieve their balls after they have thrown them, but they must throw from the starting line. Once the coach has been hit three times, the kids get to make him/her do something silly, like a dance or animal noise.

Look Up

This softball drill for kids teaches beginning players to catch fly balls in the outfield. When first learning softball, many kids are afraid of looking up to catch the ball. This drill will ease them into feeling comfortable catching from below.

This drill requires small foam balls and as many tall people (coaches, assistants, or parents) as possible to stand next to the kids and drop the balls over their heads. The kids look up with their hands raised and try to catch the balls. At first they should use both hands and no glove to get used to catching with both hands. Eventually they can move on to using gloves.

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Friday, August 26, 2011

Football Drills for Kids - Fun Drills to Teach the Basics








When coaching beginning football, it can be hard to find drills for kids. Coaches should look for drills that are fun and not too complicated so that kids will have fun while learning the game. Football drills for kids should be simple and start with the basics: passing, catching, tackling, and maintaining proper stance.

King of the Ring Drill

This football drill for kids focuses on tackling the ball carrier.

Football Drills for Kids - Fun Drills to Teach the Basics

Have the players form a large circle with one player in the middle (more than one circle can be used for large teams). The drill begins when the coach tosses the ball to a player in the circle. The player with the ball must try to run to the other side of the circle. The player in the middle tries to stop the ball carrier with a solid heads up tackle. If the ball carrier makes it to the other side, he remains where he is and the player in the middle stays in the middle. If the player in the middle is successful in the tackle, he goes to the circle and the ball carrier becomes the new person in the middle.

Keep Your Balance Drill

This beginning football drill teaches the correct stance for offensive players to maintain their balance.

Have the defensive and offensive players form two lines facing each other. Have the players grab the shoulder pads of the player opposite them. At the whistle, the defensive player tries to make the offensive player lose his balance by pushing, pulling, tipping, etc. The offensive player should practice proper stance to maintain balance: keeping his hips low, his base wide, and moving his feet to stay upright and secure. Switch players and continue the drill.

Eye on the Ball Drill

This kids football drill is designed to help receivers maintain their concentration. They should focus on catching the pass even when they expect a hit.

Have three players with hand shields form a large equal triangle. The drill begins with the receiver running a pattern into the middle of the triangle. Once the receiver is in the triangle, the coach throws him a high pass. The receiver jumps to catch the pass and the players with shields run to the center of the triangle to jam him.

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